Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:19 AM
✅
652kj
89rpm
50%
23mph
Monday 10/28/24 @ 9:56 AM
471kj
88rpm
45%
20mph
Friday 10/8/21 @ 6:11 PM
✅
867kj
92rpm
50%
23mph
Sunday 10/27/24 @ 10:51 AM
625kj
87rpm
45%
20mph
Saturday 4/6/24 @ 2:10 PM
✅
612kj
92rpm
48%
22mph
Wednesday 6/19/24 @ 10:12 AM
454kj
84rpm
46%
20mph
Tuesday 12/12/23 @ 12:2 PM
✅
665kj
95rpm
49%
23mph
Monday 12/11/23 @ 10:56 AM
454kj
83rpm
46%
20mph
Wednesday 5/19/21 @ 1:40 PM
✅
862kj
86rpm
52%
23mph
Wednesday 7/27/22 @ 10:7 AM
638kj
85rpm
47%
20mph
Saturday 7/2/22 @ 3:3 PM
✅
609kj
87rpm
51%
22mph
Monday 3/30/20 @ 10:34 AM
316kj
73rpm
45%
17mph
Saturday 4/16/22 @ 3:1 PM
✅
812kj
91rpm
56%
25mph
Sunday 7/26/20 @ 6:6 PM
437kj
79rpm
48%
20mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Saturday 5/29/21 @ 10:52 AM
568kj
83rpm
45%
19mph
Monday 11/23/20 @ 1:27 PM
✅
274kj
86rpm
43%
19mph
Tuesday 2/9/21 @ 11:31 AM
236kj
89rpm
40%
18mph
Tuesday 8/11/20 @ 12:2 PM
✅
520kj
93rpm
44%
20mph
Thursday 7/9/20 @ 10:35 AM
362kj
84rpm
42%
18mph
2bthebesticanb
Odessa, TX
527
🔥
VS
beth_2point0
#PowerZonePack
16
Workouts
625
kj
Sunday 10/27/24
454
kj
Wednesday 6/19/24
454
kj
Monday 12/11/23
236
kj
Tuesday 2/9/21