Shake and Bake

Workouts

Tuesday 12/12/23 @ 12:2 PM
665kj
95rpm
49%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/9/23 @ 2:41 PM
✅
927kj
85rpm
61%
26mph
Saturday 10/22/22 @ 12:48 PM
66kj
98rpm
35%
17mph
10 min Low Impact Ride
Alex Toussaint
Friday 12/25/20 @ 3:19 PM
✅
144kj
94rpm
49%
23mph
Wednesday 5/19/21 @ 1:40 PM
862kj
86rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/9/22 @ 12:20 PM
✅
1121kj
88rpm
58%
25mph
Monday 3/7/22 @ 2:34 PM
125kj
95rpm
46%
21mph
10 min Low Impact Ride
Ben Alldis
Tuesday 3/15/22 @ 2:36 PM
✅
151kj
96rpm
49%
23mph
Friday 10/8/21 @ 6:11 PM
867kj
92rpm
50%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 10:33 AM
✅
1055kj
85rpm
58%
25mph
Monday 10/4/21 @ 11:19 AM
652kj
89rpm
50%
23mph
45 min Power Zone Ride
Matt Wilpers
Friday 10/1/21 @ 2:18 PM
✅
861kj
90rpm
57%
26mph
Monday 3/1/21 @ 3:49 PM
351kj
98rpm
44%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/5/21 @ 12:39 PM
✅
566kj
92rpm
56%
25mph
Sunday 5/23/21 @ 1:29 PM
701kj
87rpm
54%
23mph
45 min Sold Out Show Ride
Jenn Sherman
Tuesday 5/25/21 @ 10:55 AM
✅
787kj
87rpm
56%
25mph
Monday 11/23/20 @ 1:27 PM
274kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 2/10/21 @ 3:22 PM
✅
521kj
91rpm
55%
25mph
Thursday 12/31/20 @ 12:28 AM
451kj
88rpm
52%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 1:16 PM
✅
526kj
87rpm
56%
25mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
665 kj
Tuesday 12/12/23
✅ 927 kj
Wednesday 8/9/23
10 min Low Impact Ride
Alex Toussaint
66 kj
Saturday 10/22/22
✅ 144 kj
Friday 12/25/20
60 min Power Zone Ride
Matt Wilpers
862 kj
Wednesday 5/19/21
✅ 1121 kj
Saturday 7/9/22
10 min Low Impact Ride
Ben Alldis
125 kj
Monday 3/7/22
✅ 151 kj
Tuesday 3/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
867 kj
Friday 10/8/21
✅ 1055 kj
Saturday 10/2/21
45 min Power Zone Ride
Matt Wilpers
652 kj
Monday 10/4/21
✅ 861 kj
Friday 10/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
351 kj
Monday 3/1/21
✅ 566 kj
Sunday 9/5/21
45 min Sold Out Show Ride
Jenn Sherman
701 kj
Sunday 5/23/21
✅ 787 kj
Tuesday 5/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
274 kj
Monday 11/23/20
✅ 521 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
451 kj
Thursday 12/31/20
✅ 526 kj
Sunday 1/3/21