Shake and Bake
Workouts
Wednesday 6/28/23 @ 11:50 AM
✅
549kj
88rpm
48%
21mph
Wednesday 8/5/20 @ 6:25 PM
279kj
88rpm
37%
16mph
Wednesday 5/26/21 @ 12:5 PM
✅
586kj
88rpm
44%
20mph
Monday 7/6/20 @ 5:48 PM
307kj
85rpm
38%
17mph
Saturday 11/20/21 @ 4:0 PM
✅
879kj
89rpm
58%
26mph
Friday 4/3/20 @ 5:0 PM
304kj
80rpm
41%
17mph
Wednesday 11/17/21 @ 5:31 PM
✅
692kj
81rpm
56%
23mph
Sunday 8/9/20 @ 6:7 PM
281kj
83rpm
38%
16mph
Saturday 6/5/21 @ 11:4 AM
✅
1234kj
89rpm
50%
22mph
Saturday 5/9/20 @ 3:59 PM
552kj
80rpm
39%
16mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Saturday 4/11/20 @ 3:31 PM
564kj
79rpm
40%
17mph
Monday 2/15/21 @ 12:2 PM
✅
743kj
95rpm
45%
21mph
Saturday 2/29/20 @ 5:47 PM
379kj
73rpm
43%
17mph
Thursday 10/22/20 @ 12:6 PM
✅
744kj
92rpm
47%
22mph
Saturday 4/4/20 @ 5:47 PM
374kj
84rpm
38%
17mph
Tuesday 10/20/20 @ 10:49 AM
✅
1103kj
85rpm
49%
21mph
Saturday 7/18/20 @ 4:44 PM
520kj
81rpm
38%
16mph
Monday 5/11/20 @ 11:1 AM
✅
390kj
88rpm
42%
19mph
Monday 5/11/20 @ 6:7 PM
271kj
80rpm
39%
16mph
Workouts
279
kj
Wednesday 8/5/20
307
kj
Monday 7/6/20
304
kj
Friday 4/3/20
281
kj
Sunday 8/9/20
552
kj
Saturday 5/9/20
564
kj
Saturday 4/11/20
374
kj
Saturday 4/4/20
520
kj
Saturday 7/18/20
271
kj
Monday 5/11/20