Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:55 PM
✅
427kj
94rpm
48%
23mph
Friday 6/10/22 @ 1:56 AM
210kj
84rpm
39%
17mph
Friday 4/15/22 @ 7:15 PM
✅
985kj
91rpm
52%
24mph
Sunday 12/6/20 @ 7:20 PM
445kj
88rpm
39%
18mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Tuesday 1/18/22 @ 2:1 AM
322kj
86rpm
39%
17mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Tuesday 10/13/20 @ 2:1 AM
340kj
88rpm
39%
18mph
Wednesday 8/18/21 @ 12:0 PM
✅
420kj
90rpm
50%
23mph
Sunday 9/19/21 @ 7:58 PM
212kj
87rpm
38%
17mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Friday 7/2/21 @ 2:43 AM
211kj
88rpm
38%
17mph
Thursday 5/20/21 @ 2:55 PM
✅
861kj
85rpm
52%
23mph
Sunday 5/30/21 @ 5:21 PM
476kj
87rpm
40%
18mph
Friday 1/29/21 @ 10:3 PM
✅
565kj
93rpm
46%
21mph
Friday 2/5/21 @ 10:54 PM
364kj
87rpm
40%
18mph
Monday 8/24/20 @ 10:3 AM
✅
526kj
94rpm
45%
21mph
Saturday 8/29/20 @ 2:37 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:14 AM
✅
435kj
91rpm
43%
19mph
Thursday 6/4/20 @ 1:43 AM
359kj
86rpm
41%
18mph
Workouts
210
kj
Friday 6/10/22
340
kj
Tuesday 10/13/20
212
kj
Sunday 9/19/21
211
kj
Friday 7/2/21
kj
Saturday 8/29/20