Shake and Bake
Workouts
Wednesday 6/10/20 @ 6:39 PM
304kj
85rpm
38%
17mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Monday 2/3/20 @ 9:54 PM
310kj
83rpm
40%
17mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Monday 10/7/19 @ 7:10 PM
294kj
88rpm
37%
17mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 12/23/19 @ 12:30 AM
211kj
86rpm
39%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 11/13/19 @ 9:1 PM
355kj
86rpm
41%
18mph
Friday 3/26/21 @ 10:39 AM
✅
740kj
92rpm
53%
24mph
Saturday 12/7/19 @ 1:31 PM
450kj
86rpm
40%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Wednesday 9/23/20 @ 4:15 PM
428kj
87rpm
39%
17mph
Monday 8/17/20 @ 11:15 AM
✅
967kj
93rpm
52%
24mph
Thursday 9/17/20 @ 6:59 PM
305kj
89rpm
38%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Thursday 10/31/19 @ 8:37 PM
217kj
82rpm
41%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Sunday 7/7/19 @ 1:50 PM
314kj
80rpm
42%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Workouts
304
kj
Wednesday 6/10/20
310
kj
Monday 2/3/20
294
kj
Monday 10/7/19
305
kj
Thursday 9/17/20
217
kj
Thursday 10/31/19
314
kj
Sunday 7/7/19