Shake and Bake

Workouts

Tuesday 6/29/21 @ 12:46 PM
✅
113kj
92rpm
44%
20mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 1/18/22 @ 12:23 PM
52kj
87rpm
34%
15mph
Wednesday 8/19/20 @ 12:24 AM
✅
155kj
69rpm
63%
23mph
10 min Climb Ride
Alex Toussaint
Saturday 7/10/21 @ 3:58 PM
86kj
67rpm
51%
19mph
Thursday 3/12/20 @ 11:59 PM
✅
126kj
95rpm
39%
18mph
15 min Low Impact Ride
Hannah Corbin
Sunday 1/10/21 @ 11:59 PM
109kj
80rpm
42%
18mph
Wednesday 9/2/20 @ 11:21 PM
✅
400kj
83rpm
52%
21mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Thursday 9/10/20 @ 7:9 PM
280kj
77rpm
48%
19mph
Saturday 12/5/20 @ 7:27 PM
✅
401kj
82rpm
54%
22mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:28 AM
210kj
82rpm
41%
17mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
30 min Together We Ride
Robin Arzón
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
Thursday 6/25/20 @ 12:49 AM
✅
258kj
87rpm
49%
21mph
20 min Pick-Me-Up Ride
Hannah Corbin
Sunday 9/13/20 @ 3:32 PM
148kj
76rpm
44%
17mph
Saturday 10/12/19 @ 6:48 PM
✅
395kj
77rpm
54%
21mph
30 min Pitbull Ride
Ally Love
Sunday 6/7/20 @ 9:14 PM
241kj
70rpm
48%
18mph
Saturday 6/6/20 @ 1:58 PM
✅
359kj
81rpm
50%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 6/6/20 @ 1:59 PM
278kj
79rpm
47%
19mph
Thursday 10/10/19 @ 6:17 PM
✅
111kj
97rpm
36%
18mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 5/13/20 @ 2:42 PM
76kj
82rpm
35%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 113 kj
Tuesday 6/29/21
52 kj
Tuesday 1/18/22
10 min Climb Ride
Alex Toussaint
✅ 155 kj
Wednesday 8/19/20
86 kj
Saturday 7/10/21
15 min Low Impact Ride
Hannah Corbin
✅ 126 kj
Thursday 3/12/20
109 kj
Sunday 1/10/21
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 400 kj
Wednesday 9/2/20
280 kj
Thursday 9/10/20
30 min Outkast Ride
Denis Morton
✅ 401 kj
Saturday 12/5/20
210 kj
Thursday 12/3/20
30 min Together We Ride
Robin Arzón
✅ 486 kj
Monday 9/14/20
174 kj
Thursday 9/17/20
20 min Pick-Me-Up Ride
Hannah Corbin
✅ 258 kj
Thursday 6/25/20
148 kj
Sunday 9/13/20
30 min Pitbull Ride
Ally Love
✅ 395 kj
Saturday 10/12/19
241 kj
Sunday 6/7/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 359 kj
Saturday 6/6/20
278 kj
Saturday 6/6/20
15 min Low Impact Ride
Emma Lovewell
✅ 111 kj
Thursday 10/10/19
76 kj
Wednesday 5/13/20