Shake and Bake
Workouts
Thursday 1/23/20 @ 8:5 PM
496kj
89rpm
46%
20mph
Saturday 9/25/21 @ 11:5 PM
✅
657kj
90rpm
51%
23mph
Tuesday 5/25/21 @ 10:57 PM
297kj
92rpm
43%
19mph
Sunday 10/31/21 @ 7:46 PM
✅
438kj
87rpm
52%
23mph
Wednesday 4/14/21 @ 5:59 PM
358kj
80rpm
50%
20mph
Thursday 6/24/21 @ 12:28 PM
✅
418kj
84rpm
53%
23mph
Tuesday 2/18/20 @ 10:27 PM
516kj
92rpm
45%
20mph
Sunday 6/14/20 @ 9:15 PM
✅
717kj
88rpm
53%
24mph
Friday 9/18/20 @ 8:55 PM
214kj
86rpm
46%
20mph
Wednesday 8/19/20 @ 9:20 PM
✅
316kj
84rpm
55%
24mph
Wednesday 3/25/20 @ 11:26 PM
623kj
79rpm
55%
21mph
Tuesday 8/18/20 @ 10:0 PM
✅
690kj
81rpm
56%
23mph
Thursday 4/23/20 @ 9:33 PM
463kj
87rpm
44%
19mph
Wednesday 5/13/20 @ 7:44 PM
✅
685kj
84rpm
55%
23mph
Sunday 3/22/20 @ 12:15 AM
396kj
82rpm
54%
21mph
Thursday 3/19/20 @ 9:23 PM
✅
477kj
83rpm
57%
24mph
Monday 1/6/20 @ 8:43 PM
555kj
83rpm
49%
21mph
Friday 3/13/20 @ 12:21 PM
✅
663kj
78rpm
57%
23mph
Saturday 11/2/19 @ 1:40 AM
✅
437kj
80rpm
55%
22mph
Wednesday 1/29/20 @ 1:18 PM
399kj
83rpm
52%
22mph
Workouts
496
kj
Thursday 1/23/20
516
kj
Tuesday 2/18/20
623
kj
Wednesday 3/25/20
463
kj
Thursday 4/23/20
555
kj
Monday 1/6/20