Shake and Bake
Workouts
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Wednesday 9/2/20 @ 4:12 PM
✅
685kj
89rpm
52%
23mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Wednesday 5/20/20 @ 3:41 PM
✅
415kj
89rpm
50%
22mph
Wednesday 2/26/20 @ 10:12 PM
✅
48kj
78rpm
36%
15mph
Sunday 5/17/20 @ 8:31 PM
37kj
69rpm
35%
13mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Saturday 4/25/20 @ 3:59 PM
✅
835kj
93rpm
49%
23mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Thursday 4/16/20 @ 3:43 PM
✅
658kj
87rpm
52%
23mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Saturday 8/10/19 @ 2:29 PM
✅
73kj
82rpm
41%
17mph
Sunday 3/22/20 @ 5:23 PM
49kj
85rpm
34%
15mph
Saturday 7/27/19 @ 12:26 PM
✅
91kj
87rpm
43%
19mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Saturday 2/8/20 @ 9:16 PM
✅
431kj
90rpm
50%
23mph
Workouts
202
kj
Wednesday 4/15/20
110
kj
Tuesday 3/10/20
237
kj
Wednesday 4/29/20
265
kj
Thursday 4/16/20
170
kj
Thursday 4/2/20
117
kj
Saturday 3/14/20