Shake and Bake
Workouts
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Friday 1/22/21 @ 12:54 PM
✅
334kj
83rpm
36%
16mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Monday 2/17/20 @ 7:33 PM
✅
170kj
86rpm
36%
16mph
Sunday 4/12/20 @ 5:11 PM
131kj
81rpm
41%
17mph
Tuesday 5/12/20 @ 12:59 PM
✅
147kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Thursday 4/16/20 @ 1:18 AM
✅
235kj
86rpm
35%
15mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Tuesday 3/3/20 @ 2:38 AM
✅
249kj
88rpm
35%
16mph
Thursday 4/2/20 @ 2:47 PM
170kj
82rpm
31%
13mph
Thursday 4/2/20 @ 12:41 PM
✅
217kj
87rpm
33%
15mph
Saturday 3/14/20 @ 3:58 PM
117kj
91rpm
29%
13mph
Wednesday 2/19/20 @ 3:7 AM
✅
174kj
92rpm
34%
16mph
Sunday 3/8/20 @ 1:56 PM
162kj
82rpm
36%
15mph
Tuesday 11/5/19 @ 2:21 AM
✅
179kj
85rpm
37%
16mph
Thursday 2/20/20 @ 7:49 PM
39kj
76rpm
33%
13mph
Wednesday 2/26/20 @ 3:19 AM
✅
61kj
77rpm
41%
16mph
Wednesday 2/19/20 @ 9:31 PM
149kj
68rpm
42%
15mph
Thursday 1/23/20 @ 2:53 AM
✅
156kj
72rpm
40%
15mph
Workouts
265
kj
Thursday 4/16/20
110
kj
Tuesday 3/10/20
202
kj
Wednesday 4/15/20
170
kj
Thursday 4/2/20
117
kj
Saturday 3/14/20
39
kj
Thursday 2/20/20