Shake and Bake
Workouts
Friday 6/10/22 @ 10:0 PM
362kj
72rpm
47%
18mph
Friday 9/20/19 @ 8:59 PM
✅
781kj
77rpm
62%
25mph
Wednesday 5/12/21 @ 3:25 PM
207kj
76rpm
43%
17mph
Wednesday 5/12/21 @ 3:24 PM
✅
494kj
74rpm
63%
24mph
Monday 4/12/21 @ 9:43 AM
138kj
68rpm
39%
14mph
Saturday 3/20/21 @ 3:58 PM
✅
505kj
76rpm
63%
24mph
Tuesday 12/8/20 @ 2:50 PM
✅
222kj
78rpm
43%
17mph
Friday 11/13/20 @ 12:54 AM
210kj
77rpm
63%
25mph
Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
Friday 11/6/20 @ 12:53 AM
✅
536kj
80rpm
61%
25mph
Tuesday 11/5/19 @ 10:27 PM
222kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 10:23 PM
✅
526kj
86rpm
59%
25mph
Friday 4/17/20 @ 9:57 PM
393kj
74rpm
47%
18mph
Friday 4/17/20 @ 10:0 PM
✅
847kj
78rpm
65%
25mph
Tuesday 5/21/19 @ 10:24 PM
428kj
77rpm
48%
19mph
Tuesday 5/21/19 @ 10:26 PM
✅
658kj
78rpm
58%
23mph
Wednesday 5/1/19 @ 10:52 PM
186kj
74rpm
49%
19mph
Monday 4/29/19 @ 8:53 PM
✅
310kj
82rpm
57%
24mph
Saturday 4/20/19 @ 7:39 PM
184kj
74rpm
49%
19mph
Monday 4/15/19 @ 8:52 PM
✅
274kj
81rpm
54%
22mph
Workouts
138
kj
Monday 4/12/21
210
kj
Friday 11/13/20
251
kj
Monday 12/7/20