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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
55 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
42
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 2:24 PM
✅
80
kj
76
rpm
38
%
15
mph
15 min R&B Ride
Hannah Frankson
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Wednesday 9/13/23 @ 10:2 PM
68
kj
60
rpm
42
%
14
mph
Friday 6/30/23 @ 11:19 AM
✅
156
kj
83
rpm
35
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 2/15/23 @ 11:1 PM
131
kj
63
rpm
41
%
14
mph
Tuesday 11/15/22 @ 11:8 AM
✅
78
kj
81
rpm
36
%
15
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Monday 10/31/22 @ 11:18 AM
48
kj
59
rpm
37
%
12
mph
Wednesday 9/28/22 @ 2:43 PM
✅
171
kj
73
rpm
40
%
15
mph
30 min Tabata Ride
Tunde Oyeneyin
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Wednesday 4/29/20 @ 11:44 AM
164
kj
62
rpm
43
%
14
mph
Thursday 5/20/21 @ 11:16 AM
✅
194
kj
77
rpm
41
%
17
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Saturday 8/29/20 @ 8:8 PM
175
kj
63
rpm
45
%
16
mph
Tuesday 4/6/21 @ 11:18 AM
✅
129
kj
81
rpm
40
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Share
Tuesday 1/26/21 @ 10:1 PM
116
kj
69
rpm
42
%
16
mph
Friday 1/1/21 @ 2:13 PM
✅
124
kj
81
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Saturday 12/19/20 @ 3:14 PM
109
kj
63
rpm
44
%
16
mph
Sunday 12/27/20 @ 3:10 PM
✅
195
kj
77
rpm
42
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
170
kj
65
rpm
44
%
16
mph
Thursday 4/16/20 @ 12:30 PM
✅
171
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Share
Sunday 6/21/20 @ 7:30 PM
127
kj
66
rpm
38
%
14
mph
Saturday 3/28/20 @ 1:8 PM
264
kj
75
rpm
41
%
16
mph
45 min R&B Ride
Alex Toussaint
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Thursday 4/9/20 @ 11:36 AM
✅
276
kj
70
rpm
43
%
16
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
55 🔥
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
42
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
80
kj
Sunday 11/26/23
68
kj
Wednesday 9/13/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Friday 6/30/23
131
kj
Wednesday 2/15/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
78
kj
Tuesday 11/15/22
48
kj
Monday 10/31/22
30 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Wednesday 9/28/22
164
kj
Wednesday 4/29/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
✅
194
kj
Thursday 5/20/21
175
kj
Saturday 8/29/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
129
kj
Tuesday 4/6/21
116
kj
Tuesday 1/26/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 1/1/21
109
kj
Saturday 12/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
195
kj
Sunday 12/27/20
170
kj
Tuesday 11/10/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
171
kj
Thursday 4/16/20
127
kj
Sunday 6/21/20
45 min R&B Ride
Alex Toussaint
View Class
Share
264
kj
Saturday 3/28/20
✅
276
kj
Thursday 4/9/20
Previous Workouts
Next Workouts