Shake and Bake

Workouts

Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:35 AM
✅
182kj
71rpm
42%
16mph
Sunday 4/19/20 @ 2:29 PM
182kj
75rpm
41%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 8:45 PM
✅
244kj
70rpm
48%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
193 kj
Thursday 3/18/21
✅ 242 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
180 kj
Monday 6/8/20
✅ 182 kj
Wednesday 6/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
182 kj
Sunday 4/19/20
✅ 244 kj
Friday 3/20/20