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Shake and Bake
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
Tuesday 9/1/20 @ 11:59 AM
✅
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 9/26/20 @ 6:18 PM
209
kj
84
rpm
33
%
14
mph
Saturday 1/9/21 @ 12:58 PM
✅
329
kj
87
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 2:58 AM
250
kj
84
rpm
34
%
14
mph
Thursday 6/25/20 @ 11:16 AM
✅
245
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/15/21 @ 6:12 PM
180
kj
79
rpm
35
%
14
mph
Saturday 11/28/20 @ 3:20 PM
✅
157
kj
86
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 5/3/21 @ 7:48 PM
122
kj
84
rpm
33
%
14
mph
Wednesday 8/5/20 @ 1:15 AM
177
kj
78
rpm
39
%
16
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:30 PM
✅
187
kj
70
rpm
43
%
16
mph
Monday 7/27/20 @ 8:39 PM
✅
283
kj
77
rpm
41
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:30 PM
281
kj
73
rpm
42
%
16
mph
Wednesday 6/24/20 @ 10:59 AM
✅
260
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 3:9 AM
197
kj
83
rpm
32
%
14
mph
Tuesday 5/26/20 @ 12:15 PM
✅
146
kj
79
rpm
43
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 4:47 AM
119
kj
75
rpm
41
%
16
mph
Tuesday 5/5/20 @ 12:29 PM
✅
262
kj
83
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 12:58 AM
200
kj
81
rpm
34
%
14
mph
Saturday 5/16/20 @ 8:24 PM
✅
287
kj
80
rpm
40
%
17
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 4/6/20 @ 10:25 PM
171
kj
76
rpm
33
%
13
mph
Previous Workouts
Next Workouts
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
39 🔥
Beat bstrong297
VS
bstrong297
The Republic of Brooklyn #BGM
7
Beat 1xcepshnalvirgo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Tuesday 9/1/20
209
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Saturday 1/9/21
250
kj
Tuesday 5/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
245
kj
Thursday 6/25/20
180
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
157
kj
Saturday 11/28/20
122
kj
Monday 5/3/21
30 min Common Ride
Tunde Oyeneyin
View Class
Share
177
kj
Wednesday 8/5/20
✅
187
kj
Wednesday 7/29/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
283
kj
Monday 7/27/20
281
kj
Wednesday 7/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
260
kj
Wednesday 6/24/20
197
kj
Friday 6/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
146
kj
Tuesday 5/26/20
119
kj
Friday 6/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
262
kj
Tuesday 5/5/20
200
kj
Saturday 5/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
287
kj
Saturday 5/16/20
171
kj
Monday 4/6/20
Previous Workouts
Next Workouts