Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 1:0 PM
✅
152kj
85rpm
34%
15mph
Thursday 1/11/24 @ 10:12 AM
131kj
81rpm
33%
14mph
Tuesday 3/2/21 @ 12:16 PM
✅
161kj
93rpm
33%
15mph
Sunday 6/6/21 @ 11:33 PM
122kj
83rpm
32%
13mph
Thursday 5/20/21 @ 11:16 AM
194kj
77rpm
41%
17mph
Saturday 8/29/20 @ 2:53 PM
✅
253kj
52rpm
67%
18mph
Friday 1/1/21 @ 2:13 PM
124kj
81rpm
39%
16mph
Sunday 12/20/20 @ 1:1 AM
✅
130kj
55rpm
56%
16mph
Wednesday 8/12/20 @ 12:14 PM
✅
282kj
85rpm
38%
16mph
Monday 11/11/19 @ 10:29 AM
234kj
85rpm
34%
15mph
Tuesday 7/7/20 @ 11:52 AM
✅
355kj
83rpm
37%
16mph
Thursday 12/5/19 @ 10:2 AM
330kj
90rpm
34%
15mph
Wednesday 6/17/20 @ 1:30 PM
✅
254kj
83rpm
37%
16mph
Tuesday 12/10/19 @ 10:18 AM
225kj
87rpm
34%
15mph
Tuesday 4/28/20 @ 11:19 AM
✅
244kj
82rpm
37%
15mph
Wednesday 1/29/20 @ 9:59 AM
228kj
79rpm
37%
15mph
Sunday 5/12/19 @ 3:31 PM
145kj
76rpm
43%
18mph
Wednesday 10/16/19 @ 8:57 PM
✅
158kj
62rpm
54%
18mph
Sunday 12/22/19 @ 2:10 PM
✅
156kj
82rpm
36%
15mph
Wednesday 12/18/19 @ 10:53 AM
154kj
87rpm
33%
15mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
131
kj
Thursday 1/11/24
122
kj
Sunday 6/6/21
194
kj
Thursday 5/20/21
225
kj
Tuesday 12/10/19
228
kj
Wednesday 1/29/20