Shake and Bake
Workouts
Saturday 10/29/22 @ 4:44 PM
198kj
79rpm
41%
17mph
Monday 10/31/22 @ 12:6 PM
✅
352kj
71rpm
55%
21mph
Friday 5/17/19 @ 11:40 PM
216kj
75rpm
45%
17mph
Wednesday 8/31/22 @ 5:41 PM
✅
361kj
68rpm
57%
21mph
Friday 3/19/21 @ 1:32 AM
140kj
81rpm
41%
17mph
Thursday 5/6/21 @ 9:34 PM
✅
202kj
68rpm
54%
20mph
Sunday 12/1/19 @ 2:28 AM
110kj
78rpm
43%
17mph
Tuesday 4/20/21 @ 5:46 PM
✅
191kj
69rpm
58%
22mph
Saturday 12/21/19 @ 9:4 PM
203kj
76rpm
44%
18mph
Wednesday 12/2/20 @ 10:32 PM
✅
294kj
68rpm
53%
19mph
Saturday 11/7/20 @ 7:21 PM
80kj
68rpm
49%
18mph
Friday 11/6/20 @ 11:5 PM
✅
102kj
68rpm
53%
20mph
Thursday 10/1/20 @ 11:42 PM
214kj
78rpm
42%
17mph
Friday 9/25/20 @ 12:19 PM
✅
257kj
69rpm
49%
18mph
Tuesday 5/19/20 @ 11:11 PM
155kj
76rpm
45%
18mph
Monday 5/11/20 @ 9:27 PM
✅
212kj
79rpm
51%
21mph
Thursday 4/2/20 @ 1:37 PM
206kj
78rpm
42%
17mph
Sunday 4/12/20 @ 10:58 PM
✅
296kj
73rpm
50%
19mph
Sunday 3/22/20 @ 5:43 PM
285kj
77rpm
40%
16mph
Saturday 3/21/20 @ 10:53 PM
✅
486kj
76rpm
52%
20mph