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Shake and Bake
1womancarnival
☀️ Denver ☀️
2
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
173 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Monday 1/8/24 @ 1:38 PM
205
kj
89
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/23/23 @ 7:37 PM
✅
240
kj
87
rpm
40
%
18
mph
Saturday 4/29/23 @ 2:29 PM
205
kj
87
rpm
37
%
17
mph
30 min Power Zone Ride
Sam Yo
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Wednesday 10/11/23 @ 11:49 PM
✅
241
kj
86
rpm
40
%
18
mph
Saturday 4/22/23 @ 9:17 PM
215
kj
81
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/31/22 @ 3:19 PM
✅
217
kj
86
rpm
40
%
17
mph
Sunday 1/22/23 @ 9:49 PM
201
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/27/23 @ 1:51 AM
✅
223
kj
87
rpm
39
%
18
mph
Monday 9/26/22 @ 11:29 PM
339
kj
84
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
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Tuesday 11/17/20 @ 12:36 AM
✅
370
kj
88
rpm
41
%
18
mph
Wednesday 9/7/22 @ 12:33 PM
208
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/10/22 @ 8:26 PM
✅
210
kj
84
rpm
40
%
17
mph
Friday 6/11/21 @ 12:47 PM
198
kj
74
rpm
51
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 4:24 PM
✅
241
kj
87
rpm
48
%
21
mph
Monday 5/10/21 @ 11:16 PM
547
kj
87
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 2:9 PM
✅
608
kj
87
rpm
41
%
18
mph
Monday 11/2/20 @ 2:32 PM
201
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 11/1/20 @ 8:35 PM
✅
213
kj
93
rpm
37
%
17
mph
Tuesday 9/15/20 @ 12:17 PM
276
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/15/20 @ 11:56 PM
✅
307
kj
90
rpm
38
%
17
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
2
Beat bigsky_buckeye
VS
bigsky_buckeye
Montana USA
173 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Monday 1/8/24
✅
240
kj
Friday 6/23/23
30 min Power Zone Ride
Sam Yo
View Class
Share
205
kj
Saturday 4/29/23
✅
241
kj
Wednesday 10/11/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 4/22/23
✅
217
kj
Wednesday 8/31/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
201
kj
Sunday 1/22/23
✅
223
kj
Friday 1/27/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 9/26/22
✅
370
kj
Tuesday 11/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Wednesday 9/7/22
✅
210
kj
Saturday 9/10/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
198
kj
Friday 6/11/21
✅
241
kj
Sunday 6/13/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
547
kj
Monday 5/10/21
✅
608
kj
Sunday 5/9/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
201
kj
Monday 11/2/20
✅
213
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
276
kj
Tuesday 9/15/20
✅
307
kj
Monday 6/15/20
Previous Workouts
Next Workouts