Shake and Bake
Workouts
Monday 1/15/24 @ 10:3 PM
✅
213kj
91rpm
37%
17mph
Monday 1/15/24 @ 9:31 PM
158kj
89rpm
32%
15mph
Tuesday 2/14/23 @ 1:8 AM
✅
209kj
86rpm
38%
17mph
Friday 2/10/23 @ 12:3 AM
167kj
81rpm
37%
16mph
Thursday 1/19/23 @ 12:43 AM
✅
202kj
88rpm
38%
17mph
Saturday 1/14/23 @ 6:36 PM
166kj
83rpm
36%
16mph
Saturday 10/9/21 @ 10:47 PM
✅
319kj
86rpm
39%
17mph
Sunday 4/10/22 @ 4:25 PM
250kj
86rpm
35%
16mph
Monday 4/4/22 @ 12:22 PM
✅
304kj
86rpm
37%
16mph
Sunday 4/3/22 @ 12:17 AM
251kj
87rpm
34%
15mph
Saturday 5/15/21 @ 6:55 PM
✅
309kj
84rpm
39%
17mph
Sunday 8/23/20 @ 6:9 PM
300kj
91rpm
37%
17mph
Sunday 11/1/20 @ 6:30 PM
✅
319kj
84rpm
40%
17mph
Thursday 11/12/20 @ 6:49 PM
277kj
81rpm
38%
16mph
Tuesday 10/6/20 @ 12:14 PM
287kj
88rpm
35%
16mph
Friday 10/9/20 @ 10:45 PM
✅
298kj
91rpm
36%
17mph
Friday 9/4/20 @ 9:48 PM
178kj
89rpm
36%
16mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Wednesday 9/2/20 @ 12:20 PM
281kj
85rpm
38%
16mph
Sunday 8/2/20 @ 4:39 PM
✅
284kj
86rpm
38%
17mph
Workouts
158
kj
Monday 1/15/24
167
kj
Friday 2/10/23
166
kj
Saturday 1/14/23
250
kj
Sunday 4/10/22
300
kj
Sunday 8/23/20
277
kj
Thursday 11/12/20
178
kj
Friday 9/4/20
281
kj
Wednesday 9/2/20