Shake and Bake

Workouts

Friday 3/19/21 @ 1:2 AM
175kj
80rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 9:46 PM
✅
309kj
91rpm
44%
20mph
Thursday 4/16/20 @ 11:22 PM
166kj
67rpm
43%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 11:56 PM
✅
249kj
78rpm
45%
18mph
Thursday 4/18/19 @ 11:50 AM
✅
198kj
67rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/17/19 @ 2:46 PM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
175 kj
Friday 3/19/21
✅ 309 kj
Saturday 3/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
166 kj
Thursday 4/16/20
✅ 249 kj
Tuesday 3/24/20
30 min Hip Hop Ride
Alex Toussaint
✅ 198 kj
Thursday 4/18/19
kj
Thursday 10/17/19