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Shake and Bake
1tallwoman
Magnolia, TX
0
Beat dawntodust
VS
dawntodust
Iowa City
36 🔥
Beat 1tallwoman
Workouts
Previous Workouts
Monday 6/22/20 @ 11:28 PM
167
kj
86
rpm
29
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/20/23 @ 11:16 AM
✅
504
kj
84
rpm
48
%
20
mph
Thursday 8/26/21 @ 9:40 PM
214
kj
75
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 11/9/20 @ 10:57 AM
✅
447
kj
75
rpm
51
%
20
mph
Sunday 8/8/21 @ 9:16 PM
308
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/3/21 @ 11:23 AM
✅
677
kj
75
rpm
53
%
21
mph
Saturday 5/8/21 @ 11:44 PM
187
kj
76
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/3/21 @ 9:56 AM
✅
525
kj
73
rpm
55
%
21
mph
Wednesday 6/24/20 @ 10:27 PM
162
kj
82
rpm
30
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/11/21 @ 11:20 AM
✅
501
kj
83
rpm
48
%
21
mph
Thursday 6/27/19 @ 12:7 AM
80
kj
80
rpm
25
%
11
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 6:15 PM
✅
297
kj
83
rpm
46
%
20
mph
Previous Workouts
1tallwoman
Magnolia, TX
0
Beat dawntodust
VS
dawntodust
Iowa City
36 🔥
Beat 1tallwoman
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
167
kj
Monday 6/22/20
✅
504
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
214
kj
Thursday 8/26/21
✅
447
kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 8/8/21
✅
677
kj
Saturday 4/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 5/8/21
✅
525
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
162
kj
Wednesday 6/24/20
✅
501
kj
Thursday 2/11/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
80
kj
Thursday 6/27/19
✅
297
kj
Saturday 4/13/19
Previous Workouts