Shake and Bake
Workouts
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Sunday 10/4/20 @ 4:26 PM
✅
560kj
73rpm
48%
19mph
Wednesday 8/18/21 @ 12:32 AM
247kj
79rpm
36%
15mph
Friday 8/20/21 @ 12:28 AM
✅
369kj
76rpm
42%
17mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Saturday 8/7/21 @ 3:55 PM
✅
356kj
73rpm
46%
18mph
Tuesday 8/3/21 @ 6:16 PM
235kj
79rpm
36%
15mph
Monday 8/2/21 @ 11:18 PM
✅
329kj
77rpm
41%
17mph
Wednesday 7/21/21 @ 10:47 PM
216kj
78rpm
36%
15mph
Wednesday 7/21/21 @ 5:41 PM
✅
336kj
76rpm
44%
18mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Monday 4/26/21 @ 10:35 AM
✅
315kj
83rpm
39%
17mph
Saturday 9/12/20 @ 9:39 PM
198kj
83rpm
33%
14mph
Monday 10/28/19 @ 10:43 PM
✅
229kj
83rpm
35%
15mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Saturday 7/25/20 @ 6:57 PM
✅
425kj
72rpm
50%
19mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Saturday 7/18/20 @ 8:53 PM
✅
401kj
74rpm
46%
18mph
Workouts
247
kj
Wednesday 8/18/21
216
kj
Wednesday 7/21/21
161
kj
Thursday 4/22/21
198
kj
Saturday 9/12/20
184
kj
Monday 7/13/20