Shake and Bake
Workouts
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Tuesday 7/7/20 @ 2:50 AM
✅
409kj
85rpm
44%
19mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Tuesday 7/21/20 @ 4:2 AM
✅
433kj
89rpm
43%
20mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Sunday 4/25/21 @ 4:15 AM
✅
543kj
84rpm
44%
19mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Thursday 8/5/21 @ 4:14 AM
✅
407kj
85rpm
44%
19mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Thursday 4/22/21 @ 4:15 AM
✅
389kj
82rpm
44%
19mph
Tuesday 7/28/20 @ 10:40 PM
212kj
81rpm
34%
15mph
Wednesday 12/30/20 @ 6:0 AM
✅
416kj
79rpm
47%
19mph
Saturday 9/12/20 @ 9:39 PM
198kj
83rpm
33%
14mph
Thursday 9/10/20 @ 3:1 AM
✅
390kj
78rpm
46%
19mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Saturday 7/18/20 @ 11:4 PM
✅
832kj
84rpm
44%
19mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Tuesday 7/14/20 @ 3:16 AM
✅
408kj
85rpm
43%
19mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Sunday 12/22/19 @ 12:38 AM
✅
208kj
76rpm
50%
20mph
Workouts
223
kj
Tuesday 4/27/21
161
kj
Thursday 4/22/21
198
kj
Saturday 9/12/20
339
kj
Saturday 7/18/20