Shake and Bake
Workouts
Thursday 8/26/21 @ 9:40 PM
214kj
75rpm
36%
15mph
Tuesday 11/10/20 @ 11:3 PM
✅
246kj
88rpm
36%
16mph
Monday 5/10/21 @ 5:20 PM
183kj
80rpm
33%
14mph
Thursday 2/4/21 @ 8:34 PM
✅
261kj
80rpm
38%
16mph
Wednesday 6/24/20 @ 10:27 PM
162kj
82rpm
30%
13mph
Wednesday 2/10/21 @ 7:18 PM
✅
251kj
83rpm
36%
16mph
Monday 6/29/20 @ 9:57 PM
179kj
88rpm
29%
13mph
Thursday 10/8/20 @ 9:9 PM
✅
266kj
86rpm
36%
16mph
Thursday 9/10/20 @ 9:21 PM
212kj
84rpm
33%
14mph
Saturday 9/12/20 @ 5:1 PM
✅
238kj
88rpm
34%
15mph
Monday 9/7/20 @ 6:55 PM
266kj
76rpm
36%
14mph
Friday 9/11/20 @ 7:51 PM
✅
308kj
87rpm
34%
15mph
Monday 8/31/20 @ 9:36 PM
266kj
81rpm
34%
14mph
Sunday 8/30/20 @ 3:40 PM
✅
311kj
86rpm
34%
15mph
Sunday 6/28/20 @ 8:14 PM
216kj
80rpm
31%
13mph
Sunday 6/28/20 @ 3:37 PM
✅
283kj
89rpm
32%
15mph
Monday 6/22/20 @ 11:28 PM
167kj
86rpm
29%
13mph
Monday 6/22/20 @ 10:0 PM
✅
222kj
85rpm
33%
15mph
Saturday 6/6/20 @ 9:36 PM
219kj
82rpm
30%
13mph
Friday 6/5/20 @ 8:49 PM
✅
309kj
85rpm
35%
15mph
Workouts
214
kj
Thursday 8/26/21
162
kj
Wednesday 6/24/20
266
kj
Monday 9/7/20
266
kj
Monday 8/31/20
216
kj
Sunday 6/28/20
219
kj
Saturday 6/6/20