Shake and Bake
Workouts
Saturday 8/27/22 @ 9:31 AM
✅
249kj
75rpm
45%
19mph
Monday 8/22/22 @ 5:31 PM
242kj
81rpm
43%
18mph
Sunday 8/14/22 @ 8:34 AM
98kj
79rpm
46%
20mph
Friday 1/15/21 @ 6:8 PM
✅
101kj
85rpm
46%
20mph
Sunday 2/6/22 @ 6:11 PM
✅
270kj
84rpm
44%
19mph
Thursday 2/3/22 @ 7:20 PM
198kj
81rpm
40%
17mph
Saturday 2/6/21 @ 11:11 AM
✅
190kj
74rpm
51%
19mph
Tuesday 2/9/21 @ 5:42 PM
178kj
76rpm
47%
19mph
Wednesday 1/27/21 @ 10:40 AM
184kj
82rpm
46%
19mph
Sunday 1/24/21 @ 4:24 PM
✅
186kj
86rpm
44%
19mph
Thursday 11/12/20 @ 10:52 AM
259kj
81rpm
45%
19mph
Friday 11/6/20 @ 6:59 PM
✅
278kj
86rpm
44%
19mph
Monday 7/6/20 @ 9:45 AM
399kj
79rpm
46%
19mph
Wednesday 7/22/20 @ 8:2 PM
✅
406kj
85rpm
44%
19mph
Thursday 1/23/20 @ 3:5 PM
✅
252kj
74rpm
47%
19mph
Saturday 1/25/20 @ 4:39 PM
196kj
78rpm
41%
17mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Monday 10/21/19 @ 5:39 PM
223kj
86rpm
41%
18mph
Friday 10/4/19 @ 6:44 PM
236kj
79rpm
44%
18mph
Friday 10/4/19 @ 5:55 PM
✅
241kj
81rpm
44%
18mph
Workouts
242
kj
Monday 8/22/22
259
kj
Thursday 11/12/20
399
kj
Monday 7/6/20
236
kj
Friday 10/4/19