Shake and Bake
Workouts
Saturday 12/2/23 @ 11:48 AM
✅
157kj
68rpm
43%
16mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 11:10 AM
✅
278kj
76rpm
49%
19mph
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:58 AM
✅
248kj
84rpm
44%
18mph
Friday 11/13/20 @ 12:54 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 1:51 PM
✅
255kj
86rpm
42%
19mph
Saturday 10/31/20 @ 12:26 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:34 AM
✅
260kj
84rpm
44%
19mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:55 PM
✅
289kj
81rpm
47%
20mph
Saturday 5/9/20 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:4 AM
✅
257kj
83rpm
44%
19mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:39 PM
✅
239kj
73rpm
46%
17mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Friday 8/25/17 @ 9:37 PM
✅
397kj
80rpm
46%
19mph
Friday 8/25/17 @ 10:14 PM
kj
rpm
%
0mph
Workouts
kj
Friday 11/3/23
kj
Saturday 10/31/20
kj
Saturday 5/16/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20
kj
Thursday 3/19/20