Shake and Bake
Workouts
Monday 2/14/22 @ 11:5 AM
✅
271kj
79rpm
46%
19mph
Monday 2/14/22 @ 3:35 PM
137kj
68rpm
40%
14mph
Wednesday 5/20/20 @ 9:34 AM
260kj
84rpm
44%
19mph
Saturday 5/16/20 @ 4:55 PM
✅
275kj
68rpm
53%
19mph
Friday 1/10/20 @ 9:44 AM
✅
251kj
79rpm
45%
19mph
Wednesday 5/13/20 @ 1:0 PM
222kj
68rpm
48%
18mph
Saturday 4/18/20 @ 2:20 PM
✅
385kj
80rpm
45%
19mph
Wednesday 3/25/20 @ 2:29 PM
329kj
77rpm
44%
17mph
Sunday 2/9/20 @ 1:33 PM
✅
414kj
81rpm
46%
19mph
Thursday 2/13/20 @ 12:58 PM
352kj
69rpm
48%
18mph
Tuesday 1/24/17 @ 10:55 AM
✅
383kj
80rpm
45%
19mph
Tuesday 1/24/17 @ 10:54 AM
213kj
78rpm
35%
14mph
Sunday 1/15/17 @ 2:25 PM
✅
369kj
80rpm
44%
18mph
Sunday 1/15/17 @ 2:27 PM
224kj
88rpm
33%
15mph
Workouts
260
kj
Wednesday 5/20/20
222
kj
Wednesday 5/13/20
352
kj
Thursday 2/13/20