Shake and Bake
Workouts
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Wednesday 4/12/23 @ 10:12 PM
✅
374kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Wednesday 6/29/22 @ 10:21 PM
✅
371kj
87rpm
41%
18mph
Friday 9/25/20 @ 10:20 PM
273kj
79rpm
39%
16mph
Thursday 2/17/22 @ 12:56 AM
✅
316kj
82rpm
40%
17mph
Wednesday 5/27/20 @ 8:29 PM
177kj
89rpm
36%
16mph
Friday 7/2/21 @ 2:5 PM
✅
209kj
91rpm
37%
17mph
Monday 8/10/20 @ 11:13 PM
278kj
88rpm
37%
16mph
Wednesday 6/23/21 @ 10:12 PM
✅
325kj
90rpm
38%
17mph
Saturday 5/9/20 @ 1:12 PM
520kj
87rpm
36%
16mph
Saturday 6/5/21 @ 2:39 PM
✅
631kj
88rpm
38%
17mph
Saturday 4/11/20 @ 8:0 PM
487kj
82rpm
37%
16mph
Saturday 3/6/21 @ 2:23 PM
✅
601kj
86rpm
38%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
306kj
84rpm
39%
17mph
Sunday 1/17/21 @ 11:21 PM
296kj
89rpm
37%
17mph
Thursday 1/7/21 @ 11:31 PM
283kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 3:0 PM
✅
283kj
90rpm
36%
16mph
Saturday 10/24/20 @ 2:48 PM
✅
211kj
77rpm
43%
17mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Workouts
273
kj
Friday 9/25/20
177
kj
Wednesday 5/27/20
278
kj
Monday 8/10/20
520
kj
Saturday 5/9/20
487
kj
Saturday 4/11/20
296
kj
Sunday 1/17/21
283
kj
Thursday 1/7/21