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Shake and Bake
1stpelothenvino
FL
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Tuesday 3/22/22 @ 6:47 PM
290
kj
86
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/21/22 @ 11:41 AM
β
716
kj
80
rpm
56
%
23
mph
Wednesday 10/6/21 @ 9:40 PM
278
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 2/7/22 @ 12:23 PM
β
664
kj
80
rpm
54
%
23
mph
Thursday 10/7/21 @ 9:8 PM
292
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 12/1/19 @ 7:43 PM
β
663
kj
89
rpm
52
%
23
mph
Thursday 5/14/20 @ 4:18 PM
194
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 5/30/21 @ 7:5 PM
β
472
kj
80
rpm
57
%
24
mph
Friday 4/23/21 @ 7:35 PM
180
kj
87
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/14/19 @ 6:59 PM
β
400
kj
85
rpm
51
%
22
mph
Sunday 5/17/20 @ 3:23 PM
178
kj
89
rpm
36
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 3/4/21 @ 3:7 PM
β
445
kj
87
rpm
52
%
23
mph
Tuesday 12/1/20 @ 1:39 AM
411
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 3:37 PM
β
936
kj
79
rpm
57
%
24
mph
Sunday 9/20/20 @ 8:41 PM
379
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/7/19 @ 5:42 PM
β
981
kj
77
rpm
59
%
24
mph
Thursday 7/16/20 @ 8:43 PM
184
kj
91
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 9:2 PM
β
435
kj
78
rpm
56
%
23
mph
Saturday 6/20/20 @ 1:13 PM
573
kj
81
rpm
39
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/19/20 @ 1:36 PM
β
1462
kj
82
rpm
57
%
24
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
0
Beat marine96
VS
marine96
#PZP #VetsπΊπΈ
143 π₯
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
290
kj
Tuesday 3/22/22
β
716
kj
Monday 3/21/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
278
kj
Wednesday 10/6/21
β
664
kj
Monday 2/7/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Thursday 10/7/21
β
663
kj
Sunday 12/1/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
194
kj
Thursday 5/14/20
β
472
kj
Sunday 5/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Friday 4/23/21
β
400
kj
Wednesday 8/14/19
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
178
kj
Sunday 5/17/20
β
445
kj
Thursday 3/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 12/1/20
β
936
kj
Friday 11/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 9/20/20
β
981
kj
Saturday 12/7/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
184
kj
Thursday 7/16/20
β
435
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
573
kj
Saturday 6/20/20
β
1462
kj
Friday 6/19/20
Previous Workouts
Next Workouts