Shake and Bake

Workouts

Monday 1/8/24 @ 2:18 AM
βœ…
226kj
68rpm
48%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 1/10/24 @ 11:42 PM
117kj
55rpm
49%
16mph
Saturday 11/4/23 @ 6:53 PM
βœ…
124kj
61rpm
48%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 11/29/23 @ 10:56 PM
74kj
56rpm
45%
15mph
Saturday 6/10/23 @ 2:33 PM
βœ…
161kj
63rpm
52%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 6/24/23 @ 8:10 PM
121kj
49rpm
54%
16mph
Saturday 3/4/23 @ 5:59 PM
βœ…
329kj
65rpm
49%
18mph
45 min Pop Ride
Cody Rigsby
Friday 4/14/23 @ 3:34 PM
219kj
52rpm
48%
15mph
Thursday 2/16/23 @ 1:44 PM
βœ…
216kj
60rpm
51%
17mph
30 min Tabata Ride
Robin ArzΓ³n
Friday 2/3/23 @ 6:12 PM
106kj
47rpm
44%
12mph
Saturday 11/5/22 @ 5:15 PM
βœ…
248kj
69rpm
49%
18mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 7:43 PM
170kj
61rpm
46%
16mph
Tuesday 10/4/22 @ 11:18 PM
βœ…
207kj
66rpm
48%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 3:8 AM
152kj
64rpm
43%
15mph
Friday 6/5/20 @ 7:25 PM
βœ…
146kj
77rpm
43%
18mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/22/20 @ 2:43 AM
104kj
76rpm
38%
15mph
Friday 5/3/19 @ 11:8 AM
βœ…
112kj
74rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Friday 4/26/19 @ 4:13 PM
72kj
61rpm
44%
15mph
Tuesday 4/23/19 @ 11:43 AM
βœ…
346kj
73rpm
46%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/21/19 @ 8:57 PM
225kj
67rpm
41%
15mph

Workouts

30 min 2000s Ride
Cody Rigsby
βœ… 226 kj
Monday 1/8/24
117 kj
Wednesday 1/10/24
15 min 90s Ride
Cody Rigsby
βœ… 124 kj
Saturday 11/4/23
74 kj
Wednesday 11/29/23
20 min Pop Ride
Cody Rigsby
βœ… 161 kj
Saturday 6/10/23
121 kj
Saturday 6/24/23
45 min Pop Ride
Cody Rigsby
βœ… 329 kj
Saturday 3/4/23
219 kj
Friday 4/14/23
30 min Tabata Ride
Robin ArzΓ³n
βœ… 216 kj
Thursday 2/16/23
106 kj
Friday 2/3/23
30 min LOL Cody
Cody Rigsby
βœ… 248 kj
Saturday 11/5/22
170 kj
Saturday 11/5/22
30 min Bad Bunny Two for One Ride
Camila & Cody
βœ… 207 kj
Tuesday 10/4/22
152 kj
Monday 10/3/22
20 min Low Impact Ride
Alex Toussaint
βœ… 146 kj
Friday 6/5/20
104 kj
Wednesday 4/22/20
15 min Pop Ride
Cody Rigsby
βœ… 112 kj
Friday 5/3/19
72 kj
Friday 4/26/19
45 min Live DJ Ride
Cody Rigsby
βœ… 346 kj
Tuesday 4/23/19
225 kj
Sunday 4/21/19