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Shake and Bake
1stgradeboss
Colorado
32
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57 🔥
Beat 1stgradeboss
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 12:6 PM
251
kj
69
rpm
50
%
19
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Sunday 8/21/22 @ 1:56 PM
✅
307
kj
87
rpm
46
%
20
mph
Saturday 6/25/22 @ 5:26 PM
243
kj
64
rpm
52
%
18
mph
30 min 90s Ride
Cody Rigsby
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Friday 6/24/22 @ 9:43 PM
✅
259
kj
80
rpm
45
%
19
mph
Friday 6/24/22 @ 10:6 PM
249
kj
66
rpm
52
%
18
mph
30 min Pride Live DJ Ride
Cody Rigsby
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Friday 6/10/22 @ 9:43 PM
✅
256
kj
85
rpm
42
%
19
mph
Tuesday 5/4/21 @ 12:3 PM
✅
231
kj
67
rpm
49
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 4/30/21 @ 10:2 PM
16
kj
84
rpm
38
%
16
mph
Thursday 11/12/20 @ 12:21 PM
59
kj
69
rpm
42
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Sunday 2/7/21 @ 4:25 PM
✅
69
kj
70
rpm
42
%
16
mph
Monday 3/30/20 @ 8:0 PM
196
kj
66
rpm
55
%
20
mph
20 min Pop Ride
Ally Love
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Wednesday 3/25/20 @ 2:32 PM
✅
202
kj
80
rpm
47
%
20
mph
Thursday 3/26/20 @ 11:46 PM
298
kj
67
rpm
55
%
20
mph
30 min HIIT & Hills Ride
Ally Love
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Wednesday 3/25/20 @ 1:56 PM
✅
328
kj
84
rpm
48
%
21
mph
Wednesday 2/12/20 @ 11:47 PM
✅
153
kj
65
rpm
50
%
18
mph
20 min Feel Good Ride
Ally Love
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Sunday 3/22/20 @ 2:2 PM
147
kj
77
rpm
42
%
17
mph
Friday 8/30/19 @ 11:47 AM
241
kj
73
rpm
47
%
18
mph
30 min Pop Ride
Ally Love
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Share
Thursday 8/29/19 @ 3:29 PM
✅
334
kj
82
rpm
49
%
21
mph
Wednesday 1/2/19 @ 3:10 PM
257
kj
74
rpm
47
%
19
mph
30 min Pop Ride
Jess King
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Tuesday 1/1/19 @ 11:15 PM
✅
337
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
1stgradeboss
Colorado
32
Beat bemorekind
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
57 🔥
Beat 1stgradeboss
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
251
kj
Monday 8/29/22
✅
307
kj
Sunday 8/21/22
30 min 90s Ride
Cody Rigsby
View Class
Share
243
kj
Saturday 6/25/22
✅
259
kj
Friday 6/24/22
30 min Pride Live DJ Ride
Cody Rigsby
View Class
Share
249
kj
Friday 6/24/22
✅
256
kj
Friday 6/10/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
231
kj
Tuesday 5/4/21
16
kj
Friday 4/30/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
59
kj
Thursday 11/12/20
✅
69
kj
Sunday 2/7/21
20 min Pop Ride
Ally Love
View Class
Share
196
kj
Monday 3/30/20
✅
202
kj
Wednesday 3/25/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
298
kj
Thursday 3/26/20
✅
328
kj
Wednesday 3/25/20
20 min Feel Good Ride
Ally Love
View Class
Share
✅
153
kj
Wednesday 2/12/20
147
kj
Sunday 3/22/20
30 min Pop Ride
Ally Love
View Class
Share
241
kj
Friday 8/30/19
✅
334
kj
Thursday 8/29/19
30 min Pop Ride
Jess King
View Class
Share
257
kj
Wednesday 1/2/19
✅
337
kj
Tuesday 1/1/19
Previous Workouts
Next Workouts