Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1spinningfoo
Tampa⚡️
5
Beat suicidesurvivor
VS
suicidesurvivor
Gilbertsville, Pa
28 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Friday 8/30/19 @ 9:51 AM
145
kj
60
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 8/17/19 @ 4:29 PM
✅
279
kj
84
rpm
45
%
19
mph
Friday 3/8/19 @ 10:59 AM
✅
126
kj
66
rpm
46
%
16
mph
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
Tuesday 12/18/18 @ 7:16 PM
116
kj
73
rpm
41
%
16
mph
Friday 5/25/18 @ 12:40 PM
20
kj
65
rpm
38
%
13
mph
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
Tuesday 8/28/18 @ 10:46 AM
✅
31
kj
64
rpm
47
%
16
mph
Previous Workouts
1spinningfoo
Tampa⚡️
5
Beat suicidesurvivor
VS
suicidesurvivor
Gilbertsville, Pa
28 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Friday 8/30/19
✅
279
kj
Saturday 8/17/19
20 min 90s Rock Ride
Alex Toussaint
View Class
Share
✅
126
kj
Friday 3/8/19
116
kj
Tuesday 12/18/18
5 min Intro to HIIT
Jennifer Jacobs
View Class
Share
20
kj
Friday 5/25/18
✅
31
kj
Tuesday 8/28/18
Previous Workouts