Shake and Bake
Workouts
Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
Saturday 11/18/23 @ 11:29 PM
✅
257kj
79rpm
45%
18mph
Thursday 3/17/22 @ 10:17 AM
150kj
62rpm
43%
15mph
Sunday 3/20/22 @ 8:29 PM
✅
161kj
67rpm
41%
14mph
Sunday 3/20/22 @ 11:52 AM
154kj
65rpm
42%
15mph
Friday 12/10/21 @ 6:4 PM
✅
201kj
75rpm
43%
16mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Tuesday 11/9/21 @ 11:12 PM
✅
168kj
77rpm
39%
15mph
Thursday 7/1/21 @ 9:53 PM
246kj
63rpm
45%
15mph
Sunday 7/4/21 @ 8:26 PM
✅
251kj
75rpm
39%
15mph
Tuesday 11/10/20 @ 1:5 PM
✅
215kj
68rpm
47%
17mph
Monday 11/16/20 @ 11:43 PM
194kj
69rpm
45%
16mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Monday 9/14/20 @ 8:56 PM
✅
207kj
76rpm
43%
17mph
Monday 3/30/20 @ 3:52 PM
✅
285kj
56rpm
50%
15mph
Wednesday 5/27/20 @ 10:12 PM
269kj
72rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
219kj
71rpm
46%
17mph
Friday 4/24/20 @ 7:14 PM
210kj
82rpm
41%
17mph
Thursday 3/5/20 @ 11:7 AM
149kj
62rpm
42%
14mph
Saturday 3/7/20 @ 2:19 PM
✅
170kj
77rpm
38%
15mph
Workouts
246
kj
Thursday 7/1/21
194
kj
Monday 11/16/20
210
kj
Friday 4/24/20