Shake and Bake
Workouts
Thursday 9/1/22 @ 10:11 AM
84kj
63rpm
39%
13mph
Wednesday 10/25/23 @ 2:18 PM
✅
254kj
64rpm
61%
22mph
Wednesday 5/12/21 @ 11:47 AM
145kj
64rpm
41%
15mph
Friday 1/6/23 @ 2:42 PM
✅
410kj
67rpm
61%
22mph
Monday 12/26/22 @ 2:0 PM
42kj
76rpm
35%
14mph
Monday 12/26/22 @ 5:59 PM
✅
79kj
52rpm
58%
18mph
Saturday 5/14/22 @ 11:58 AM
104kj
67rpm
41%
15mph
Saturday 5/14/22 @ 3:17 PM
✅
190kj
51rpm
64%
19mph
Monday 4/19/21 @ 4:8 PM
46kj
61rpm
41%
14mph
Sunday 5/2/21 @ 3:53 PM
✅
116kj
53rpm
68%
21mph
Sunday 12/27/20 @ 12:56 PM
113kj
67rpm
43%
15mph
Monday 12/28/20 @ 3:28 AM
✅
181kj
57rpm
58%
19mph
Sunday 5/31/20 @ 1:0 PM
175kj
60rpm
55%
19mph
Sunday 5/31/20 @ 4:9 PM
✅
347kj
66rpm
68%
25mph
Thursday 1/16/20 @ 11:16 AM
149kj
62rpm
43%
14mph
Saturday 4/18/20 @ 2:23 PM
✅
300kj
62rpm
57%
20mph
Friday 4/12/19 @ 11:54 AM
322kj
64rpm
49%
17mph
Friday 4/17/20 @ 12:0 PM
✅
542kj
65rpm
59%
21mph
Wednesday 4/1/20 @ 2:20 PM
77kj
49rpm
52%
15mph
Sunday 3/29/20 @ 2:34 PM
✅
198kj
62rpm
57%
20mph