Shake and Bake
Workouts
Thursday 1/11/24 @ 11:38 AM
71kj
62rpm
38%
12mph
Sunday 1/14/24 @ 7:3 PM
✅
85kj
69rpm
36%
14mph
Sunday 9/24/23 @ 12:22 PM
✅
137kj
58rpm
43%
14mph
Sunday 8/27/23 @ 2:5 PM
0kj
0rpm
24%
0mph
Tuesday 8/8/23 @ 11:56 AM
128kj
59rpm
42%
14mph
Sunday 8/13/23 @ 2:21 PM
✅
152kj
68rpm
41%
14mph
Sunday 11/13/22 @ 12:46 PM
143kj
62rpm
43%
14mph
Sunday 11/13/22 @ 8:27 PM
✅
150kj
65rpm
42%
14mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Monday 11/7/22 @ 9:55 PM
✅
129kj
62rpm
40%
13mph
Tuesday 7/19/22 @ 11:57 AM
74kj
59rpm
39%
12mph
Wednesday 6/29/22 @ 3:21 PM
✅
102kj
70rpm
40%
14mph
Sunday 11/15/20 @ 2:23 PM
198kj
68rpm
46%
17mph
Monday 11/16/20 @ 10:37 PM
✅
203kj
75rpm
42%
17mph
Saturday 7/4/20 @ 1:10 PM
✅
327kj
68rpm
48%
17mph
Tuesday 7/7/20 @ 11:56 AM
301kj
77rpm
42%
17mph
Friday 3/6/20 @ 11:3 AM
209kj
67rpm
46%
17mph
Saturday 3/7/20 @ 2:59 PM
✅
242kj
77rpm
45%
18mph
Friday 11/30/18 @ 12:54 PM
188kj
61rpm
41%
14mph
Friday 12/7/18 @ 10:33 AM
✅
310kj
76rpm
43%
17mph
Workouts
301
kj
Tuesday 7/7/20