Shake and Bake
Workouts
Tuesday 7/5/22 @ 11:39 AM
61kj
73rpm
34%
13mph
Thursday 8/24/23 @ 8:13 PM
✅
93kj
80rpm
39%
16mph
Monday 5/1/23 @ 10:55 AM
146kj
62rpm
42%
14mph
Tuesday 5/2/23 @ 8:4 PM
✅
170kj
75rpm
39%
16mph
Tuesday 1/31/23 @ 12:26 PM
71kj
55rpm
40%
12mph
Friday 1/27/23 @ 3:4 PM
✅
130kj
71rpm
43%
17mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:24 AM
✅
221kj
76rpm
45%
18mph
Tuesday 9/1/20 @ 11:14 AM
✅
138kj
76rpm
43%
17mph
Monday 8/31/20 @ 9:55 PM
123kj
80rpm
40%
16mph
Saturday 1/25/20 @ 12:18 PM
105kj
71rpm
45%
17mph
Friday 8/21/20 @ 8:56 PM
✅
114kj
79rpm
43%
18mph
Tuesday 2/11/20 @ 3:21 PM
✅
197kj
75rpm
42%
16mph
Wednesday 3/18/20 @ 8:31 PM
180kj
82rpm
39%
16mph
Saturday 11/2/19 @ 12:57 PM
✅
273kj
66rpm
45%
16mph
Saturday 11/2/19 @ 12:50 PM
268kj
72rpm
42%
16mph
Friday 9/13/19 @ 10:53 AM
✅
281kj
60rpm
48%
16mph
Friday 9/13/19 @ 10:50 AM
279kj
67rpm
45%
16mph
Saturday 11/3/18 @ 12:23 PM
✅
127kj
67rpm
38%
14mph
Sunday 11/4/18 @ 1:4 PM
kj
rpm
%
0mph
Workouts
215
kj
Tuesday 11/10/20