Shake and Bake
Workouts
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Friday 2/24/23 @ 10:39 AM
✅
334kj
84rpm
49%
21mph
Tuesday 12/20/22 @ 12:7 PM
76kj
64rpm
37%
13mph
Saturday 12/17/22 @ 11:25 AM
✅
162kj
87rpm
42%
18mph
Tuesday 11/22/22 @ 11:58 AM
95kj
66rpm
41%
14mph
Friday 11/25/22 @ 11:15 AM
✅
231kj
84rpm
49%
21mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Friday 11/4/22 @ 9:44 AM
✅
344kj
85rpm
48%
21mph
Sunday 9/12/21 @ 12:43 PM
100kj
62rpm
48%
17mph
Monday 9/13/21 @ 10:45 AM
✅
165kj
84rpm
48%
21mph
Sunday 9/13/20 @ 12:42 PM
53kj
68rpm
41%
15mph
Wednesday 1/6/21 @ 12:8 PM
✅
108kj
87rpm
45%
20mph
Sunday 3/29/20 @ 3:49 PM
215kj
69rpm
46%
17mph
Tuesday 3/31/20 @ 11:0 AM
✅
332kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 1:50 PM
220kj
67rpm
48%
17mph
Thursday 3/26/20 @ 11:15 AM
✅
322kj
82rpm
48%
20mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Friday 3/20/20 @ 11:56 AM
✅
319kj
88rpm
47%
20mph
Sunday 2/23/20 @ 4:39 PM
215kj
66rpm
48%
17mph
Wednesday 3/4/20 @ 10:42 AM
✅
317kj
85rpm
47%
20mph
Workouts
120
kj
Saturday 2/25/23