Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:16 AM
118kj
86rpm
42%
13mph
Friday 1/12/24 @ 9:48 AM
✅
150kj
80rpm
35%
15mph
Friday 11/11/22 @ 2:22 PM
✅
125kj
79rpm
39%
16mph
Wednesday 12/28/22 @ 5:56 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
Friday 3/11/22 @ 11:33 AM
✅
147kj
90rpm
31%
14mph
Thursday 12/24/20 @ 4:4 PM
54kj
63rpm
41%
14mph
Monday 3/29/21 @ 10:19 AM
✅
59kj
62rpm
37%
12mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Thursday 12/3/20 @ 3:49 PM
✅
191kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Thursday 11/12/20 @ 10:52 PM
209kj
73rpm
44%
17mph
Monday 7/20/20 @ 10:58 AM
✅
293kj
71rpm
43%
16mph
Friday 12/13/19 @ 4:59 PM
251kj
71rpm
40%
15mph
Monday 10/14/19 @ 5:16 PM
✅
349kj
75rpm
45%
18mph
Sunday 10/27/19 @ 1:12 PM
262kj
79rpm
39%
16mph
Saturday 6/29/19 @ 2:48 PM
✅
397kj
67rpm
46%
17mph
Sunday 6/23/19 @ 1:42 PM
295kj
61rpm
42%
14mph
Friday 12/21/18 @ 12:25 PM
237kj
68rpm
41%
15mph
Thursday 12/20/18 @ 3:6 AM
✅
293kj
65rpm
45%
16mph
1shadeofred
NC 1-ΑΔ-92
50
🔥
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
23
Workouts
133
kj
Saturday 3/19/22
54
kj
Thursday 12/24/20
209
kj
Thursday 11/12/20