Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 12:30 PM
169kj
72rpm
41%
15mph
Friday 5/20/22 @ 2:30 AM
✅
266kj
81rpm
46%
19mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Wednesday 6/9/21 @ 2:18 AM
✅
264kj
75rpm
48%
19mph
Friday 11/8/19 @ 3:20 PM
171kj
73rpm
40%
16mph
Sunday 4/4/21 @ 5:23 PM
✅
249kj
86rpm
42%
19mph
Tuesday 1/19/21 @ 11:20 PM
178kj
76rpm
40%
15mph
Tuesday 1/19/21 @ 12:41 AM
✅
263kj
80rpm
45%
19mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
Saturday 12/12/20 @ 9:17 PM
✅
254kj
84rpm
42%
19mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Sunday 11/15/20 @ 3:31 PM
✅
261kj
75rpm
47%
19mph
Monday 9/28/20 @ 5:20 PM
142kj
73rpm
44%
17mph
Wednesday 9/16/20 @ 11:26 AM
✅
197kj
81rpm
47%
20mph
Monday 5/18/20 @ 7:6 PM
117kj
76rpm
40%
16mph
Wednesday 5/6/20 @ 1:7 PM
✅
164kj
79rpm
44%
18mph
Monday 2/17/20 @ 5:7 PM
155kj
72rpm
47%
18mph
Monday 2/10/20 @ 12:6 PM
✅
181kj
77rpm
48%
19mph
Thursday 2/28/19 @ 1:26 PM
99kj
72rpm
38%
15mph
Sunday 2/24/19 @ 4:28 PM
✅
306kj
79rpm
49%
20mph
1shadeofred
NC 1-ΑΔ-92
0
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
84
🔥
Workouts
171
kj
Friday 11/8/19
216
kj
Tuesday 11/10/20