Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 11:37 AM
66kj
84rpm
44%
14mph
Friday 9/8/23 @ 11:21 AM
✅
78kj
69rpm
40%
15mph
Tuesday 11/1/22 @ 11:32 AM
✅
119kj
83rpm
37%
16mph
Saturday 1/7/23 @ 6:16 PM
93kj
65rpm
40%
14mph
Thursday 4/29/21 @ 8:50 PM
✅
214kj
72rpm
45%
17mph
Wednesday 4/28/21 @ 11:21 PM
151kj
60rpm
45%
15mph
Wednesday 10/14/20 @ 8:22 PM
✅
210kj
79rpm
42%
17mph
Sunday 10/18/20 @ 2:2 PM
130kj
69rpm
38%
14mph
Tuesday 11/10/20 @ 11:45 AM
✅
216kj
71rpm
46%
17mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Monday 4/6/20 @ 2:4 PM
✅
219kj
72rpm
45%
17mph
Thursday 2/27/20 @ 4:22 PM
144kj
66rpm
41%
15mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Saturday 5/11/19 @ 4:24 PM
137kj
72rpm
44%
17mph
Thursday 1/3/19 @ 2:20 PM
95kj
73rpm
42%
16mph
Thursday 1/10/19 @ 11:48 AM
✅
98kj
67rpm
45%
16mph
Thursday 7/4/19 @ 12:23 PM
✅
313kj
70rpm
45%
17mph
Sunday 7/7/19 @ 2:41 AM
265kj
70rpm
42%
16mph
Friday 12/14/18 @ 12:26 PM
129kj
56rpm
41%
12mph
Thursday 12/13/18 @ 6:22 PM
✅
174kj
63rpm
46%
16mph
1shadeofred
NC 1-ΑΔ-92
98
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
13
Workouts
192
kj
Wednesday 11/11/20
265
kj
Sunday 7/7/19