Shake and Bake

Workouts

Tuesday 3/22/22 @ 10:15 AM
115kj
77rpm
39%
16mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 6/1/22 @ 10:31 AM
132kj
77rpm
41%
17mph
Wednesday 3/31/21 @ 10:50 AM
183kj
78rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Thursday 4/8/21 @ 12:58 PM
242kj
83rpm
42%
18mph
Sunday 1/10/21 @ 12:32 PM
187kj
75rpm
42%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Thursday 12/3/20 @ 1:51 PM
255kj
79rpm
46%
18mph
Friday 12/18/20 @ 10:33 PM
117kj
69rpm
43%
16mph
20 min Holiday Ride
Robin Arzón
Thursday 12/24/20 @ 2:57 PM
152kj
82rpm
42%
18mph

Workouts

20 min 2000s Hip Hop Ride
Alex Toussaint
115 kj
Tuesday 3/22/22
132 kj
Wednesday 6/1/22
30 min AT's Ride to Greatness
Alex Toussaint
183 kj
Wednesday 3/31/21
242 kj
Thursday 4/8/21
30 min 90s Hip Hop Ride
Alex Toussaint
187 kj
Sunday 1/10/21
255 kj
Thursday 12/3/20
20 min Holiday Ride
Robin Arzón
117 kj
Friday 12/18/20
152 kj
Thursday 12/24/20