Shake and Bake
Workouts
Thursday 3/18/21 @ 11:10 AM
✅
172kj
80rpm
38%
16mph
Sunday 3/21/21 @ 2:24 PM
129kj
80rpm
34%
14mph
Thursday 7/28/22 @ 10:8 PM
✅
206kj
72rpm
45%
17mph
Friday 7/15/22 @ 3:56 PM
174kj
72rpm
41%
16mph
Sunday 5/23/21 @ 12:25 PM
64kj
58rpm
50%
17mph
Wednesday 5/19/21 @ 10:15 PM
✅
75kj
64rpm
50%
18mph
Saturday 5/15/21 @ 1:12 PM
44kj
78rpm
34%
14mph
Friday 9/25/20 @ 1:10 AM
✅
52kj
86rpm
33%
15mph
Friday 2/19/21 @ 5:38 PM
173kj
76rpm
40%
16mph
Sunday 2/21/21 @ 2:27 AM
✅
182kj
78rpm
40%
16mph
Sunday 1/10/21 @ 2:31 PM
133kj
59rpm
39%
13mph
Sunday 7/19/20 @ 12:32 AM
✅
149kj
80rpm
36%
15mph
Thursday 12/24/20 @ 3:48 PM
✅
90kj
80rpm
39%
16mph
Sunday 12/27/20 @ 5:48 PM
68kj
83rpm
33%
14mph
Friday 10/2/20 @ 4:53 PM
✅
112kj
69rpm
47%
17mph
Saturday 10/10/20 @ 3:13 PM
96kj
77rpm
40%
16mph
Workouts
129
kj
Sunday 3/21/21
174
kj
Friday 7/15/22