Shake and Bake

Workouts

Thursday 5/27/21 @ 11:43 AM
212kj
70rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:27 PM
213kj
79rpm
42%
17mph
Wednesday 3/31/21 @ 10:50 AM
183kj
78rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:27 PM
251kj
85rpm
42%
18mph
Friday 10/30/20 @ 4:29 PM
169kj
69rpm
44%
16mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
Friday 10/30/20 @ 12:16 AM
178kj
73rpm
44%
17mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
212 kj
Thursday 5/27/21
213 kj
Saturday 1/11/20
30 min AT's Ride to Greatness
Alex Toussaint
183 kj
Wednesday 3/31/21
251 kj
Saturday 3/27/21
45 min Bike Bootcamp: Hip Hop
Robin Arzón
169 kj
Friday 10/30/20
178 kj
Friday 10/30/20
30 min The Last Dance Ride
Alex Toussaint
192 kj
Wednesday 5/27/20
192 kj
Saturday 5/16/20