Shake and Bake
Workouts
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
Friday 10/22/21 @ 11:55 AM
✅
192kj
70rpm
43%
16mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Saturday 2/8/20 @ 12:48 AM
142kj
67rpm
47%
17mph
Tuesday 11/24/20 @ 12:1 AM
207kj
73rpm
44%
17mph
Friday 5/3/19 @ 10:55 AM
✅
222kj
74rpm
45%
18mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Friday 3/27/20 @ 2:33 PM
155kj
77rpm
45%
18mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Thursday 2/13/20 @ 12:59 PM
215kj
72rpm
45%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Monday 11/11/19 @ 5:16 PM
✅
61kj
77rpm
40%
16mph
Friday 8/2/19 @ 4:43 PM
51kj
79rpm
36%
15mph
Monday 10/21/19 @ 1:29 PM
335kj
61rpm
50%
17mph
Wednesday 10/9/19 @ 11:8 PM
✅
349kj
61rpm
51%
17mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 11:40 AM
✅
149kj
69rpm
47%
17mph
Thursday 5/30/19 @ 11:38 AM
kj
rpm
%
0mph
Workouts
179
kj
Tuesday 10/19/21
142
kj
Saturday 2/8/20
293
kj
Thursday 2/20/20