Shake and Bake
Workouts
Sunday 10/1/23 @ 10:43 PM
140kj
77rpm
35%
15mph
Sunday 8/2/20 @ 5:0 PM
✅
358kj
82rpm
50%
21mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Wednesday 8/5/20 @ 8:49 PM
✅
575kj
84rpm
50%
22mph
Wednesday 5/3/23 @ 1:7 AM
172kj
74rpm
37%
15mph
Friday 5/17/19 @ 5:1 PM
✅
313kj
93rpm
43%
20mph
Monday 4/17/23 @ 10:30 PM
186kj
75rpm
40%
16mph
Tuesday 9/10/19 @ 6:21 PM
✅
402kj
91rpm
49%
22mph
Wednesday 2/8/23 @ 12:43 AM
174kj
76rpm
39%
16mph
Thursday 1/28/21 @ 6:2 PM
✅
322kj
83rpm
48%
20mph
Tuesday 8/30/22 @ 11:6 PM
195kj
74rpm
41%
16mph
Wednesday 8/14/19 @ 8:1 PM
✅
361kj
90rpm
47%
21mph
Monday 6/13/22 @ 10:32 PM
299kj
72rpm
43%
17mph
Thursday 10/28/21 @ 5:29 PM
✅
524kj
87rpm
47%
21mph
Tuesday 5/10/22 @ 9:17 PM
308kj
75rpm
42%
17mph
Saturday 5/9/20 @ 7:29 PM
✅
535kj
82rpm
50%
21mph
Thursday 7/29/21 @ 1:1 AM
172kj
76rpm
38%
16mph
Wednesday 7/28/21 @ 6:56 PM
✅
336kj
80rpm
50%
21mph
Workouts
140
kj
Sunday 10/1/23
172
kj
Wednesday 5/3/23
174
kj
Wednesday 2/8/23
195
kj
Tuesday 8/30/22
299
kj
Monday 6/13/22
308
kj
Tuesday 5/10/22
172
kj
Thursday 7/29/21