Shake and Bake
Workouts
Wednesday 6/16/21 @ 9:57 PM
182kj
78rpm
39%
16mph
Thursday 5/20/21 @ 11:26 PM
✅
281kj
85rpm
44%
19mph
Monday 6/6/22 @ 10:19 PM
315kj
78rpm
41%
17mph
Sunday 2/2/20 @ 6:17 PM
✅
354kj
83rpm
42%
18mph
Saturday 9/23/23 @ 1:48 PM
219kj
75rpm
36%
15mph
Tuesday 9/22/20 @ 3:13 PM
✅
406kj
81rpm
45%
19mph
Wednesday 4/26/23 @ 8:49 PM
170kj
76rpm
38%
16mph
Friday 11/13/20 @ 7:44 PM
✅
249kj
83rpm
43%
18mph
Sunday 2/26/23 @ 11:36 PM
170kj
85rpm
33%
15mph
Sunday 2/9/20 @ 5:48 PM
✅
246kj
87rpm
41%
18mph
Monday 1/2/23 @ 11:17 PM
176kj
74rpm
40%
16mph
Thursday 11/26/20 @ 4:21 PM
✅
277kj
86rpm
44%
19mph
Tuesday 12/27/22 @ 11:15 PM
180kj
71rpm
41%
16mph
Wednesday 11/17/21 @ 1:26 AM
✅
224kj
80rpm
42%
18mph
Tuesday 5/10/22 @ 9:17 PM
308kj
75rpm
42%
17mph
Tuesday 12/15/20 @ 5:55 PM
✅
393kj
80rpm
45%
19mph
Friday 4/15/22 @ 6:45 PM
362kj
77rpm
38%
16mph
Tuesday 12/8/20 @ 8:19 PM
✅
518kj
79rpm
44%
18mph
Sunday 7/18/21 @ 3:50 PM
135kj
75rpm
42%
17mph
Friday 7/2/21 @ 3:21 PM
✅
180kj
78rpm
46%
19mph
Workouts
182
kj
Wednesday 6/16/21
170
kj
Wednesday 4/26/23
176
kj
Monday 1/2/23
180
kj
Tuesday 12/27/22
308
kj
Tuesday 5/10/22
362
kj
Friday 4/15/22
135
kj
Sunday 7/18/21