Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
Wednesday 9/8/21 @ 9:22 PM
178
kj
78
rpm
38
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Friday 4/16/21 @ 9:24 AM
✅
236
kj
92
rpm
39
%
18
mph
Wednesday 1/17/24 @ 1:11 AM
236
kj
71
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 9:45 AM
✅
329
kj
91
rpm
38
%
17
mph
Saturday 12/23/23 @ 1:5 PM
161
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
Sunday 11/26/23 @ 6:57 PM
✅
196
kj
83
rpm
38
%
17
mph
Sunday 9/4/22 @ 3:15 PM
292
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/7/21 @ 1:13 PM
✅
309
kj
95
rpm
36
%
17
mph
Thursday 9/28/23 @ 11:44 PM
224
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/18/21 @ 9:23 AM
✅
344
kj
87
rpm
40
%
18
mph
Monday 9/11/23 @ 10:4 PM
209
kj
71
rpm
37
%
14
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Saturday 9/9/23 @ 1:39 PM
✅
283
kj
87
rpm
37
%
16
mph
Monday 8/1/22 @ 9:42 AM
✅
179
kj
69
rpm
42
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 4/27/23 @ 10:26 AM
171
kj
92
rpm
33
%
15
mph
Sunday 2/12/23 @ 4:11 PM
270
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/21/21 @ 11:33 AM
✅
335
kj
93
rpm
37
%
18
mph
Thursday 7/7/22 @ 11:22 PM
276
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 3/22/21 @ 9:41 AM
✅
323
kj
93
rpm
37
%
17
mph
Sunday 5/8/22 @ 8:17 PM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 10/20/19 @ 10:7 AM
✅
313
kj
92
rpm
37
%
17
mph
Previous Workouts
Next Workouts
1scrappygirl
TX CRNA
22
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat 1scrappygirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
178
kj
Wednesday 9/8/21
✅
236
kj
Friday 4/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 1/17/24
✅
329
kj
Thursday 9/30/21
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
161
kj
Saturday 12/23/23
✅
196
kj
Sunday 11/26/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Sunday 9/4/22
✅
309
kj
Sunday 11/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
224
kj
Thursday 9/28/23
✅
344
kj
Wednesday 8/18/21
45 min Power Zone Endurance
Denis Morton
View Class
Share
209
kj
Monday 9/11/23
✅
283
kj
Saturday 9/9/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
179
kj
Monday 8/1/22
171
kj
Thursday 4/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
270
kj
Sunday 2/12/23
✅
335
kj
Friday 5/21/21
45 min Power Zone Ride
Denis Morton
View Class
Share
276
kj
Thursday 7/7/22
✅
323
kj
Monday 3/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Sunday 5/8/22
✅
313
kj
Sunday 10/20/19
Previous Workouts
Next Workouts