Shake and Bake
Workouts
Monday 5/24/21 @ 1:43 PM
62kj
39rpm
35%
7mph
Sunday 4/18/21 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Monday 9/7/20 @ 4:41 PM
263kj
81rpm
37%
16mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Friday 11/13/20 @ 11:52 PM
12kj
66rpm
30%
10mph
Monday 2/8/21 @ 12:32 AM
✅
337kj
80rpm
42%
18mph
Friday 5/15/20 @ 1:37 AM
171kj
89rpm
42%
19mph
Monday 7/27/20 @ 5:0 AM
✅
207kj
73rpm
52%
20mph
Saturday 7/18/20 @ 1:11 AM
360kj
80rpm
37%
16mph
Saturday 7/18/20 @ 4:59 PM
✅
429kj
76rpm
42%
17mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Sunday 4/26/20 @ 6:6 PM
✅
174kj
84rpm
37%
16mph
Sunday 6/14/20 @ 6:52 PM
367kj
83rpm
38%
16mph
Sunday 6/14/20 @ 6:11 PM
✅
431kj
85rpm
40%
17mph
Wednesday 6/10/20 @ 1:2 PM
292kj
86rpm
38%
17mph
Friday 6/12/20 @ 4:31 AM
✅
339kj
80rpm
43%
18mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Tuesday 10/29/19 @ 12:10 AM
157kj
67rpm
41%
14mph
Saturday 12/7/19 @ 3:39 PM
✅
186kj
76rpm
41%
16mph
Workouts
62
kj
Monday 5/24/21
12
kj
Friday 11/13/20
360
kj
Saturday 7/18/20
156
kj
Sunday 7/12/20
367
kj
Sunday 6/14/20
297
kj
Saturday 3/21/20
157
kj
Tuesday 10/29/19