Shake and Bake
Workouts
Thursday 7/30/20 @ 9:42 PM
78kj
43rpm
38%
9mph
Saturday 8/1/20 @ 7:50 PM
✅
89kj
52rpm
36%
10mph
Wednesday 6/12/19 @ 9:38 PM
106kj
65rpm
36%
13mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
Tuesday 4/21/20 @ 5:51 PM
61kj
60rpm
36%
11mph
Friday 4/17/20 @ 1:6 AM
✅
107kj
75rpm
40%
15mph
Thursday 4/2/20 @ 8:36 PM
79kj
50rpm
35%
9mph
Thursday 4/2/20 @ 12:13 AM
✅
101kj
59rpm
34%
11mph
Thursday 2/13/20 @ 8:38 PM
121kj
63rpm
39%
14mph
Sunday 3/8/20 @ 9:39 PM
✅
123kj
68rpm
37%
14mph
Friday 12/27/19 @ 2:51 PM
81kj
68rpm
37%
14mph
Tuesday 1/21/20 @ 7:48 PM
✅
102kj
74rpm
39%
15mph
Tuesday 1/14/20 @ 10:3 PM
107kj
54rpm
40%
12mph
Saturday 1/11/20 @ 9:45 PM
✅
130kj
57rpm
42%
13mph
Friday 12/20/19 @ 4:24 PM
95kj
59rpm
36%
11mph
Sunday 12/29/19 @ 8:24 PM
✅
107kj
57rpm
38%
12mph
Tuesday 10/22/19 @ 3:25 PM
111kj
71rpm
34%
13mph
Thursday 10/24/19 @ 9:54 PM
✅
123kj
70rpm
36%
14mph
Saturday 5/11/19 @ 7:31 PM
✅
74kj
59rpm
39%
13mph
Friday 5/10/19 @ 12:21 AM
72kj
64rpm
37%
13mph