Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:22 PM
103kj
64rpm
36%
12mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 6:59 PM
197kj
77rpm
41%
17mph
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 12/25/20 @ 4:29 PM
310kj
75rpm
43%
17mph
Saturday 12/5/20 @ 4:33 PM
63kj
63rpm
40%
14mph
15 min Latin Ride
Cody Rigsby
Sunday 11/29/20 @ 3:58 PM
111kj
76rpm
44%
18mph
Monday 9/28/20 @ 1:31 PM
47kj
61rpm
36%
12mph
15 min HIIT Ride
Hannah Corbin
Monday 11/23/20 @ 4:36 PM
114kj
71rpm
46%
18mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
30 min Lizzo Ride
Robin Arzón
Monday 4/20/20 @ 3:1 PM
232kj
63rpm
52%
18mph
Tuesday 11/5/19 @ 4:24 PM
111kj
71rpm
35%
13mph
30 min 2000s Ride
Cody Rigsby
Tuesday 11/26/19 @ 11:25 AM
156kj
79rpm
37%
15mph
Wednesday 10/2/19 @ 8:21 PM
58kj
73rpm
35%
13mph
15 min Pop Ride
Ally Love
Friday 10/25/19 @ 5:42 PM
96kj
75rpm
42%
17mph
Wednesday 10/16/19 @ 8:53 PM
116kj
70rpm
35%
13mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 2:10 PM
195kj
75rpm
42%
17mph
Thursday 2/21/19 @ 9:53 PM
65kj
71rpm
32%
12mph
20 min Low Impact Ride
Alex Toussaint
Friday 8/2/19 @ 4:6 PM
95kj
83rpm
33%
14mph
Thursday 4/4/19 @ 12:35 AM
101kj
69rpm
34%
13mph
30 min Low Impact Ride
Christine D'Ercole
Monday 7/22/19 @ 9:39 PM
128kj
79rpm
34%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
103 kj
Tuesday 6/1/21
197 kj
Tuesday 6/22/21
45 min The Beatles Ride Vol. 2
Denis Morton
148 kj
Sunday 12/27/20
310 kj
Friday 12/25/20
15 min Latin Ride
Cody Rigsby
63 kj
Saturday 12/5/20
111 kj
Sunday 11/29/20
15 min HIIT Ride
Hannah Corbin
47 kj
Monday 9/28/20
114 kj
Monday 11/23/20
30 min Lizzo Ride
Robin Arzón
122 kj
Thursday 8/8/19
232 kj
Monday 4/20/20
30 min 2000s Ride
Cody Rigsby
111 kj
Tuesday 11/5/19
156 kj
Tuesday 11/26/19
15 min Pop Ride
Ally Love
58 kj
Wednesday 10/2/19
96 kj
Friday 10/25/19
30 min JLO Ride
Jess & Robin
116 kj
Wednesday 10/16/19
195 kj
Thursday 10/17/19
20 min Low Impact Ride
Alex Toussaint
65 kj
Thursday 2/21/19
95 kj
Friday 8/2/19
30 min Low Impact Ride
Christine D'Ercole
101 kj
Thursday 4/4/19
128 kj
Monday 7/22/19