Shake and Bake
Workouts
Friday 7/12/19 @ 8:39 PM
89kj
70rpm
38%
14mph
Sunday 12/6/20 @ 4:46 PM
✅
157kj
83rpm
43%
18mph
Wednesday 4/1/20 @ 3:57 PM
72kj
64rpm
37%
13mph
Thursday 4/2/20 @ 1:30 AM
✅
138kj
81rpm
41%
17mph
Sunday 2/2/20 @ 9:42 PM
106kj
66rpm
36%
13mph
Sunday 2/2/20 @ 8:3 PM
✅
212kj
79rpm
42%
17mph
Friday 1/31/20 @ 10:32 PM
125kj
63rpm
40%
14mph
Thursday 1/23/20 @ 2:12 AM
✅
237kj
74rpm
46%
18mph
Wednesday 12/4/19 @ 12:18 PM
60kj
69rpm
32%
12mph
Thursday 12/12/19 @ 2:59 AM
✅
144kj
82rpm
42%
17mph
Tuesday 11/5/19 @ 4:24 PM
111kj
71rpm
35%
13mph
Wednesday 11/20/19 @ 2:4 AM
✅
209kj
81rpm
41%
17mph
Friday 7/26/19 @ 4:22 PM
120kj
67rpm
38%
14mph
Friday 10/25/19 @ 5:51 PM
✅
212kj
80rpm
42%
17mph
Thursday 8/8/19 @ 2:4 PM
122kj
68rpm
37%
13mph
Monday 8/19/19 @ 10:47 PM
✅
196kj
80rpm
40%
17mph
Monday 3/4/19 @ 11:41 PM
77kj
65rpm
38%
13mph
Monday 5/27/19 @ 7:52 PM
✅
152kj
79rpm
43%
18mph
Tuesday 4/9/19 @ 9:37 PM
81kj
72rpm
35%
14mph
Wednesday 4/10/19 @ 11:55 PM
✅
144kj
85rpm
40%
17mph