Shake and Bake

Workouts

Friday 7/15/22 @ 3:59 PM
100kj
60rpm
37%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 2/10/23 @ 1:56 AM
✅
129kj
71rpm
37%
14mph
Friday 11/26/21 @ 5:31 PM
✅
54kj
71rpm
34%
13mph
15 min Pop Ride
Cody Rigsby
Sunday 8/16/20 @ 12:26 AM
kj
rpm
%
0mph
Monday 10/7/19 @ 10:6 PM
✅
117kj
67rpm
37%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/8/19 @ 12:11 AM
kj
rpm
%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
100 kj
Friday 7/15/22
✅ 129 kj
Friday 2/10/23
15 min Pop Ride
Cody Rigsby
✅ 54 kj
Friday 11/26/21
kj
Sunday 8/16/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 117 kj
Monday 10/7/19
kj
Tuesday 10/8/19